You'll need a piece of paper, a pen, focus and some time. The goal of this exercise is to develop affirmative descriptions for the essence of who you are. You are describing your ideal BEING, who you truly are. Find a quiet place; light a candle, pour your favourite drink and get comfortable with paper and a pen! Identify your key descriptors by answering the questions below:
When you've finished, circle the 10 most important words. The next step is to take these words and make them into I AM Statements. Feel free to combine more than one concept or idea in each statement. Download I AM Template HERE Here's some examples: I AM love I AM grateful I AM work in progress I know who I AM and I stand in my truth I AM worthy of love and acceptance, just as I AM I AM transforming into the most authentic version of myself I AM worthy of all of my dreams, and I manifest them effortlessly I AM worthy Meditate on them, say them out loud, while exercising or write them in your journal every day! Need Help? Contact me, I'd love to hear from you. Check Out My Workshops | Click Photo For More Information
Who's Madeline? When I say I know how it feels, I really can say I know how it feels . . . . I broke my ankle in 2014, became inactive and piled on the pounds, 28 in 6 weeks to be precise. Luckily The 1:1 Diet found me and I was back to my ideal weight in the same timeframe. And. . . . I've spent the last 8 years helping others get their ideal body, and maintain. A few years ago, I moved and lived alone for the first time in my life and I struggled! My life consisted of so much drama from everywhere and I felt so lost and alone. No matter how hard I tried, I couldn’t lift myself out of the place I found myself. Drinking too much, arguing with my children, friends, family, and people in the village I moved to. I knew I held the key to turning all this around as a qualified Law of Attraction Coach and NLP Practitioner, Trainer, Mentor, Author. So, I delved into my toolbox of tricks, reached out to other therapies, and started shifting my mindset to focus on what I want, rather than my current reality; being a better mum, family member, friend; a more effective individual; as well as a well-rounded coach, trainer, speaker and communicator. How we show up in response to anything, the actions we take to close the gap between where we are now and where we want to be, will determine how anything can be turned around. Need help? I can help you turn your life around as I have mine. Schedule a FREE non-obligation chat HERE and lets see if we're a right fit. Having lifetime access to training, I am continually investing in my own personal development, moving towards being a more effective individual, a better mum, a better friend, as well as a well rounded trainer, speaker and communicator to enable me to support others in their life and business. Thank you for taking the time to read! Madeline 07827 932138 vibe@madelinecorr.com
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Who Am I?Diet and Mindset Coach Madeline is 'on a mission' to help her clients get clear around what they want, then close the gap between where they are now and where they want to be! Archives
April 2024
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