Mine is that pesky glass of wine, or two! How my mind turns to that pesky glass of wine and off I go to the wine fridge to pour! But…. Does it really soothe me? Or does that pesky glass or two distract me from getting in touch with my feelings, getting curious and doing a deep dive into myself about what’s really going on for me? Another go to for me is a bubbly, candle lit bath, and guess what, a pesky glass or two, or maybe I’ll finish the bottle of wine! Does that make me feel good? At the time, yes! When the bottle has gone, no! I feel shame and blame and Persecute myself. We are habitual beings, we like rituals and get bonded to the habits that create a feeling of comfort, our Rescuer. The wine, or whatever it is for you, we reach for when we are playing the Victim. Please note I said 'playing,' as we are not Victims, we are in the role of the Victim. We are smack bang in the Drama Triangle, where we can only play one of three roles, the Victim, Rescuer or Persecutor. Round and round in circles we go, one glass of wine after the other, beating ourselves up until the next time. Want to learn how to dissolve the roles of the Drama Triangle and move towards the direction of your dreams? SIGN UP! https://www.eventbrite.co.uk/e/195050209427 I'd love to see you there! Madeline
Who's Madeline?
Hi! My name is Madeline. I’m a Diet and Mindset NLP Coach, Trainer, Mentor, Author. Helping empowered women thrive by getting clear around what they want and closing the gap between where they are now. Between now and the rest of their life!! A few years ago, I moved and lived alone for the first time in my life, I struggled! No matter how hard I tried, I couldn’t lift myself out of this place. I found myself drinking too much, arguing with my children, friends, family, and people in the village I moved to. After a few dreadful outbursts I decided it was time to get help and had therapy. I feel stronger now, and through this challenging time I use the tools I learnt to ensure my mindset is focused on what I want, being a better mum, friend, family member, a more effective individual, as well as a well-rounded coach, trainer, speaker and communicator. How we show up in response to anything, the actions we take to close the gap between where we are now and where we want to be, will determine how anything can be turned around into success. I have created my ideal body using the 1:1 Diet and in the process, a thriving business coaching clients to let go of unwanted weight, beliefs and create empowering habits and make long term change as well as Sponsor and Mentor them to create their own business. Having pursued a career in business for over thirty years, I decided to follow my lifelong passion for self-improvement. Having joined The Coaching Academy as a Protégé Student, providing me with lifetime access to all their training. I am now a qualified Coach and NLP (Neuro Linguistic Programmer) Practitioner. Using the same coaching tools and techniques and business knowledge, I now supports my clients bridge the gap between where they are now and where they want to be and create a life they love. Download some of my resources and start moving to where you want to be, saying that, you need to know what you want! www.corrcoaching.com/freebees.html Want to chat about Weight Management, Mindset or Mentoring; Public Speaking or anything else. Call | Text +44 7827 932138 Email nlp@corrcoaching.com www.corrcoaching.com I'd love to here from you! Madeline
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Who Am I?Diet and Mindset Coach Madeline is 'on a mission' to help her clients get clear around what they want, then close the gap between where they are now and where they want to be! Archives
April 2024
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