Notice how you're feeling. Excited? Anxious? Stuck? Notice your thoughts. Are they positive or negative? If you're feeling Anxious, Stuck, having negative thoughts, reach for a better feeling thought, even if it's an itsy, bitsy better feeling thought! When I'm in the doubt or the fear around something, I use the wouldn't it be nice process. I start by asking, what I want instead of what I'm feeling fearful, or having doubt around, then say wouldn't it be nice if this comes to me. For instance, I'm a 1:1 Diet Consultant, helping my clients lose weight. During a weekly weight in, one of my clients has gained weight. We talk about their week and it turns out they had burger and chips, few glasses of wine; meaning they've gone off plan, will more than likely be beating themselves up, thinking disempowering thoughts like I'm useless, I'll never be able to stick to plan, drink the water, I'm never going to lose weight. I would get my client to list their behaviours and thoughts and list what they want instead. I'd then get them to prefix with wouldn't it be nice. Saying something like wouldn't it be nice if I stick to plan next week, have the correct number of products and water... wouldn't it be nice when I have my weigh in next week I've lost 3 pounds... wouldn't it be nice if I lose inches and fit into that dress... wouldn't it be nice when my friends comment I've lost weight... Likely to happen, as The 1:1 Diet works! Can you feel the relief of these thoughts? I believe everything is energy. Meaning, I believe we attract what we focus our energy (emotions) and attention on, what we choose to think about around any subject. That our only job is to deliberately focus our thoughts on what we want. To do that, we need to take the first step, and get really, really clear around what it is we really DO want! See workshop below Attract Anyone Or Anything Using The Law of Attraction. At the same time, manage our State, our emotions; as feeling anxious and stuck tends to result in negative feelings of anger, frustration and resentment. What can you do to reset your mind and improve your mood right now? One of the best things you can do is alter your body's physiology Look up, get up, make your favourite. Listen to music. Watch a film. Meditate. Go for a walk. Go to the gym. Phone a friend. Whatever it takes. Click the images and find out more about my Workshops A full immersion for you to concentrate, get really clear and focus on what you want, in a safe environment with like minded people and have FUN! Due to the deep nature of the work, there are only 6 places available. I hope to see you there!
Who's Madeline? When I say I know how it feels, I really can say I know how it feels . . . . A few years ago, I moved and lived alone for the first time in my life and I struggled! My life consisted of so much drama from everywhere and I felt so lost and alone. No matter how hard I tried, I couldn’t lift myself out of the place I found myself. Drinking too much, arguing with my children, friends, family, and people in the village I moved to. I knew I held the key to turning all this around as a qualified Law of Attraction Coach and NLP Practitioner, Trainer, Mentor, Author. So, I delved into my toolbox of tricks, reached out to other therapies, and started shifting my mindset to focus on what I want, rather than my current reality; being a better mum, family member, friend; a more effective individual; as well as a well-rounded coach, trainer, speaker and communicator. How we show up in response to anything, the actions we take to close the gap between where we are now and where we want to be, will determine how anything can be turned around. Need help? I can help you turn your life around as I have mine. Schedule a FREE non-obligation chat HERE and lets see if we're a right fit. Having lifetime access to training, I am continually investing in my own personal development, moving towards being a more effective individual, a better mum, a better friend, as well as a well rounded trainer, speaker and communicator to enable me to support others in their life and business. Thank you for taking the time to read! Madeline 07827 932138 vibe@madelinecorr.com
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Who Am I?Diet and Mindset Coach Madeline is 'on a mission' to help her clients get clear around what they want, then close the gap between where they are now and where they want to be! Archives
April 2024
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